Irwin Naturals, Quick Energy Red Liquid Gel Multi, 72 Softgels Brand_MNMLST Contains milk and soy derivatives Contains milk and soy derivatives Do not exceed more than 10 scoops per day 5 mcg (500 IU) 63% Vitamin E (as d Alpha Tocopherol) 10 mg 67% Thiamin (as Thiamine Hydrochloride) 10 mg 833% Riboflavin 10 mg 769% Niacin (as Niacinamide) 10 mg 63% Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg 588% Folate 340 mcg DFE (200 mcg Folic Acid) 85% Vitamin B12 (as Methylcobalamin) 25 mcg 1042% Biotin 250 mcg 833% Pantothenic Acid (as D Calcium Pantothenate) 10 mg 200% Calcium (as Calcium Citrate) 10 mg 1% Magnesium (as Magnesium Oxide) 5 mg 1% Zinc (as Zinc Oxide) 7 Amount Per Serving % Daily Value Calories 20 * Total Fat 1 g 1% Saturated Fat 0