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Yoga at Work training resources View the five part series and lift your mood View the five part series here The Stress Testing card uses a heat sensitive dot that changes color to indicate your stress level and teaches you how to lower stress through a simple form of biofeedback Neck muscles ache Make this program available over a corporate website or intranet and relaxation is only a click away: Shoulders feel tight
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Yoga at Work training resources View the five part series and lift your mood

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